Dysmenorrhea
General: Mild Exercise, Warm water bottle, good diet, Less stress
Painkiller of choice: Paracetamol (Panadol), Ibuprofen (Brufen) and Naproxen
Antispasmodic: Dicylomine 1x BD
Disclaimer: This guide is an educational reference for healthcare professionals. It does not replace clinical judgement — always follow your hospital's protocols and current guidelines.